STABILIZING + TRANSITIONS FROM THE LONG STEP PASS Instructor: TAINAN DALPRA Category: GI, FUNDAMENTAL
SITUATIONS + VARIATIONS STABILIZING THE SIDE CONTROL Instructor: GUI MENDES Category: GI, FUNDAMENTAL
KNEE SLIDE + KNEE BAR OPTION FROM SWITCHING SIDES Instructor: TAINAN DALPRA Category: GI, FUNDAMENTAL
PART 2: FOOTLOCK OPTIONS FROM THE SINGLE LEG X GUARD Instructor: TAINAN DALPRA Category: GI, FUNDAMENTAL
PART 1: FOOTLOCK OPTIONS FROM THE SINGLE LEG X GUARD Instructor: TAINAN DALPRA Category: GI, FUNDAMENTAL
PART 3: BREAKING THE POSTURE IN CLOSED GUARD TO SETUP ATTACKS Instructor: GUI MENDES Category: GI, FUNDAMENTAL