CURATED
A COMPILATION OF INSTRUCTIONAL, COMPETITION, SPARRING & DRILLING FOOTAGE FROM THE ART OF JIU JITSU ONLINE LIBRARY ORGANIZED & PAIRED WITH A CUSTOMIZED TRAINING PLANS
- CURATED 06 / DEALING WITH THE DE LA RIVA
- CURATED 05 / NOGI STUDY FROM RAFAEL MENDES
- CURATED 04 / ENTERING THE FALSE REAP POSITION FROM TOP TO HEEL HOOK
- CURATED 03 / TAKING THE BACK: STUDYING RAFAEL MENDES
- CURATED 02 / MOBILITY DRILLS FOR PASSING THE GUARD
- CURATED 01 / COMBINING TECHNIQUES TO FINISH THE GUARD PASS